Stan Popovich

Stan Popovich is the author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods" - an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: www.managingfear.com

Stan has struggled with fear and anxiety for over 20 years. Stanley has used his writing skills, analytical talents, interviews and diligent research in an attempt to educate readers on how to deal with fear. He was educated at Pennsylvania State University and has used these approaches in his own life.

Stan has interviewed various professionals in the counseling fields and published a book based on his experiences. Stan has been on various TV and radio programs around the U.S. and his writings have been published in various magazines around the world.

For A Sample of Stan's Book Read Stan's Free Articles at his website www.managingfear.com

Stan has two blogs at http://managingfear.blogspot and http://managingfear.wordpress.com

Stan's book has been reviewed by various professionals before publication. Stan's book is not a substitute for the guidance of a professional.

Please do an internet search using Stan's name to see Stan's latest articles and internet/media exposure.

Managing the Fear and Anxiety of the Unknown No Comments

All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown. Remember…

How To Find A Good Mental Health Counselor No Comments

How To Find A Good MentMany people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you have your not so great counselors. The key is to find one that will help you solve your current mental health problems. If you do not know what…

When Your Friends Do Not Understand Your Mental Health Condition No Comments

You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. You go see a counselor to get help. Eventually your relatives and closest friends find out your condition. The problem is that some of them get on your case and do not understand what you are going through. Here are four ways to deal with this situation. 1. Listen To The Professionals And Not Your Friends…

Continue Reading »
When Someone You Know Struggles with Fear, Anxiety and Stress No Comments

What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well the first thing you need to do is to get the person to seek the services of a professional who can lead them in the right direction and give them the help they need. In addition, here are some other techniques you can use to help the person cope. Learn as much as you can in managing anxiety and depression. There are many books and information that will educate you…

Continue Reading »
A Review of Techniques in Managing Depression No Comments

Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage their depression. One of the ways to manage your depression is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or depressed, challenge those thoughts by asking yourself questions that will maintain objectivity…

Continue Reading »